Vanilla Almond Oat Breakfast Squares
Highlighted under: Baking & Desserts
I always look for quick and nutritious breakfast options, and these Vanilla Almond Oat Breakfast Squares have become a go-to in my kitchen. With their delightful flavor and chewy texture, they satisfy my morning cravings while keeping my energy levels up. They are perfect for meal prep and can be stored for those busy weeks when I need a healthy grab-and-go option. Each bite is a tasty reminder that breakfast can be both simple and satisfying.
When experimenting with breakfast ideas, I stumbled upon a combination of oats, almond flour, and vanilla that created a satisfying square packed with nutrients. By using almond butter, I enhanced the flavor while making it more filling. I found that letting the squares cool completely before cutting them helps maintain their shape and texture.
These breakfast squares have become a favorite at our breakfast table. They pair well with a cup of coffee or tea and are perfect for enjoying while on the go. The best part is you can customize them with your favorite nuts or dried fruits for a personal touch.
Why You'll Love These Squares
- Nutty almond flavor complemented by rich vanilla essence
- Easy to make and perfect for meal prep
- Healthy option to kick-start your day with energy
The Power of Oats and Almonds
In this recipe, rolled oats are the star ingredient, providing not just a hearty texture but also a wealth of health benefits. Oats are rich in fiber, which aids in digestion and keeps you feeling full for longer. The blend of complex carbohydrates helps regulate blood sugar levels, making these breakfast squares a great option for sustained energy throughout your morning. I love how they form a wonderfully chewy base that pairs beautifully with the crunch of almonds.
Almond flour and almond butter are key players in adding a rich nutty flavor and healthy fats. These ingredients not only enhance the nutritional profile with protein and vitamin E but also contribute to the moistness of the squares. If almond allergies are a concern, you can substitute almond flour with oat flour or a gluten-free blend, although it may slightly alter the texture.
Perfecting Your Squares
Baking time is crucial in ensuring the perfect texture of these squares. If you pull them out too early, they may crumble when cut; if left in too long, they can dry out. Look for a golden brown edge as a visual cue, and always let them cool completely in the pan to achieve that ideal chewy consistency. If you prefer softer squares, reduce baking time by a few minutes as ovens can vary greatly.
Let your creativity shine by modifying add-ins! The recipe calls for chopped almonds, but feel free to swap them for walnuts or even a mix of seeds like pumpkin and sunflower for a diverse crunchy texture. The optional dried cranberries or raisins not only add a touch of sweetness but also contribute a nice chewiness, balancing perfectly with the nutty flavors.
Ingredients
Gather these simple ingredients to make your Vanilla Almond Oat Breakfast Squares:
Ingredients
- 2 cups rolled oats
- 1 cup almond flour
- 1/2 cup almond butter
- 1/3 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup chopped almonds
- 1/3 cup dried cranberries or raisins (optional)
Make sure to have all your ingredients ready before you start mixing!
Instructions
Follow these steps to prepare your breakfast squares:
Preheat the Oven
Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper.
Mix Dry Ingredients
In a large mixing bowl, combine the rolled oats, almond flour, baking powder, and salt. Stir well to blend.
Add Wet Ingredients
In a separate bowl, mix the almond butter, honey (or maple syrup), and vanilla extract until smooth. Pour this mixture into the dry ingredients, and stir until fully combined.
Add Nuts and Fruits
Fold in the chopped almonds and dried cranberries or raisins, if using.
Bake the Squares
Spread the mixture evenly into the prepared baking pan. Bake in the preheated oven for 20-25 minutes or until the edges are golden brown.
Cool and Cut
Once baked, allow the squares to cool in the pan for at least 10 minutes before transferring to a wire rack. Once completely cool, cut into squares.
Store any leftovers in an airtight container for up to a week.
Pro Tips
- For added flavor, try mixing in some cinnamon or using flavored almond butter. You can also substitute other nuts or seeds to suit your taste preferences.
Storage and Meal Prep Tips
These Vanilla Almond Oat Breakfast Squares are incredibly convenient for meal prep. Once cooled, store them in an airtight container at room temperature for up to a week. For longer storage, you can freeze them in individually wrapped portions. When ready to enjoy, just thaw them overnight in the fridge or pop them in the microwave for a quick 20-30 seconds. This flexibility makes them a staple for busy mornings!
Be sure to layer parchment paper between squares if stacking them in a container to prevent sticking. If you find your squares are on the softer side, a brief time in the refrigerator before cutting can help firm them up, making handling easier.
Serving Suggestions and Variations
Enjoy these squares as they are, or add a delicious twist by serving them with Greek yogurt and fresh fruits for an extra boost of protein and flavor. They also pair well with a drizzle of nut butter on top, giving you an indulgent yet healthy start to your day. For a festive flair, consider adding cinnamon or nutmeg to the mix, enhancing the warmth and aroma.
For a chocolate lover's delight, incorporate dark chocolate chips into the recipe. The chips will melt slightly during baking, adding a delightful surprise in every bite. Just be mindful of the overall sweetness of the squares, as chocolate can add sugars to the equation.
Questions About Recipes
→ Can I use quick oats instead of rolled oats?
Yes, but the texture may differ slightly. Rolled oats provide a chewier bite.
→ Is there a nut-free alternative for almond flour?
You can use oat flour or sunflower seed flour as a nut-free alternative.
→ How do I store the breakfast squares?
Store them in an airtight container at room temperature for up to one week, or refrigerate for longer freshness.
→ Can I make these vegan?
Absolutely! Substitute honey with maple syrup and check that your almond butter is vegan-friendly.
Vanilla Almond Oat Breakfast Squares
I always look for quick and nutritious breakfast options, and these Vanilla Almond Oat Breakfast Squares have become a go-to in my kitchen. With their delightful flavor and chewy texture, they satisfy my morning cravings while keeping my energy levels up. They are perfect for meal prep and can be stored for those busy weeks when I need a healthy grab-and-go option. Each bite is a tasty reminder that breakfast can be both simple and satisfying.
Created by: Marianne Hughes
Recipe Type: Baking & Desserts
Skill Level: Easy
Final Quantity: 12 squares
What You'll Need
Ingredients
- 2 cups rolled oats
- 1 cup almond flour
- 1/2 cup almond butter
- 1/3 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup chopped almonds
- 1/3 cup dried cranberries or raisins (optional)
How-To Steps
Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper.
In a large mixing bowl, combine the rolled oats, almond flour, baking powder, and salt. Stir well to blend.
In a separate bowl, mix the almond butter, honey (or maple syrup), and vanilla extract until smooth. Pour this mixture into the dry ingredients, and stir until fully combined.
Fold in the chopped almonds and dried cranberries or raisins, if using.
Spread the mixture evenly into the prepared baking pan. Bake in the preheated oven for 20-25 minutes or until the edges are golden brown.
Once baked, allow the squares to cool in the pan for at least 10 minutes before transferring to a wire rack. Once completely cool, cut into squares.
Extra Tips
- For added flavor, try mixing in some cinnamon or using flavored almond butter. You can also substitute other nuts or seeds to suit your taste preferences.
Nutritional Breakdown (Per Serving)
- Calories: 200 kcal
- Total Fat: 10g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 50mg
- Total Carbohydrates: 24g
- Dietary Fiber: 4g
- Sugars: 6g
- Protein: 5g