Jamaican Roasted Cabbage

Name: Jamaican Roasted Cabbage
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium green cabbage, cut into wedges; 3 tablespoons olive oil; 1 teaspoon paprika; 1 teaspoon garlic powder; 1 teaspoon onion powder; Salt and pepper to taste

Highlighted under: Global Flavors

I absolutely love making Jamaican Roasted Cabbage because it brings a burst of flavor and a unique twist to our dinner table. The sweet, caramelized edges paired with the savory seasoning create a delightful harmony that is both satisfying and healthy. Roasting the cabbage elevates its natural sweetness and gives it a wonderful texture that's hard to resist. Whether served as a side dish or a main, this recipe is a guaranteed crowd-pleaser that I can always count on.

Created by

Marianne Hughes

Last updated on 2026-01-12T03:04:14.066Z

When I first tried Jamaican Roasted Cabbage, I was amazed at how simple ingredients could create such a flavorful dish. I decided to roast the cabbage instead of boiling or steaming it, and that made all the difference. The caramelization enhances its natural sweetness, making it a perfect side for spicy jerk chicken or fish. I also added a kick of spices that are staples in Jamaican cuisine, which perfectly complement the cabbage.

One tip I learned through trial and error is to let the cabbage caramelize properly without stirring it too much. This way, you get those lovely brown edges that add depth to the flavor. I've served this dish at gatherings, and it always garners rave reviews. It's a great way to enjoy vegetables in a deliciously unique manner!

        Why You'll Love This Recipe
        Sweet and savory flavor that excites the taste buds
A healthy side dish that pairs well with various mains
Incredibly easy to prepare, perfect for busy weeknights

      

Understanding Cabbage

Cabbage is a cruciferous vegetable that offers a multitude of health benefits while also being budget-friendly. The natural sugars in cabbage become more pronounced when roasted, resulting in a delicious sweetness that complements the savory spices. Choosing a medium green cabbage for this recipe allows for optimal flavor and texture, as it roasts nicely without becoming too soft. Look for a crisp head with tightly packed leaves for the best results.

When prepping your cabbage, cutting it into wedges helps ensure that more surfaces are exposed to the heat, leading to beautifully caramelized edges. If you prefer a different cabbage variety, such as Savoy or Napa, feel free to substitute them. Just keep in mind that cooking times may need slight adjustments based on the thickness and moisture content of the leaves.

Roasting Tips

Roasting at 425°F (220°C) is key to achieving those crispy edges and tender centers. If you're looking for extra flavor, consider adding a dash of cayenne pepper or a sprinkle of grated Parmesan during the last five minutes of roasting. This will add another layer of complexity, bringing a macerating depth to the dish while enhancing the overall crunchiness.

To ensure even cooking, avoid overcrowding the baking sheet. If your cabbage wedges are touching, they will steam rather than roast, leading to less desirable results. If you're making a larger quantity, use multiple baking sheets to allow for proper air circulation, which is crucial for achieving that coveted golden-brown color.

Ingredients

Gather these simple ingredients to create a flavorful roasted cabbage.

Ingredients

1 medium green cabbage, cut into wedges
3 tablespoons olive oil
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste

Make sure the cabbage is evenly coated with the seasoning for the best flavor.

Instructions

Follow these steps to create the perfect roasted cabbage.

Preheat the Oven

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

Prepare the Cabbage

In a large bowl, combine the cabbage wedges, olive oil, paprika, garlic powder, onion powder, salt, and pepper until well coated.

Arrange on Baking Sheet

Place the seasoned cabbage wedges on the baking sheet in a single layer, ensuring they are not overcrowded.

Roast the Cabbage

Roast in the preheated oven for about 30 minutes, flipping halfway through, until the edges are crispy and golden.

Serve

Once done, take the cabbage out of the oven and let it cool slightly before serving. Enjoy!

For a bit of extra zest, consider squeezing some fresh lime juice over the roasted cabbage just before serving.

Pro Tips

To enhance the flavor, experiment with different spices like cumin or cayenne pepper, or add fresh herbs for a more aromatic touch.

Serving Suggestions

Jamaican Roasted Cabbage is incredibly versatile and can be served alongside various mains. Pair it with grilled meats, roasted fish, or even as part of a vegetarian platter. The robust flavors and textures make it an excellent component of a taco bar, next to black beans, fresh salsa, and avocado.

For a heartier meal, consider slicing the roasted cabbage and tossing it with quinoa or brown rice, adding in some beans and fresh herbs to create a satisfying bowl. Drizzle some balsamic glaze over the top for an extra pop of flavor and color.

Storage and Reheating

If you happen to have leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheat the cabbage in the oven at 350°F (175°C) for about 10 minutes to retain some crispiness, or simply pop it in the microwave for a quicker option. Keep in mind that reheating in the microwave might result in a softer texture.

While you can freeze roasted cabbage, I recommend eating it fresh for the best flavor and texture. If you decide to freeze, spread the wedges on a baking sheet to flash freeze before transferring them to a freezer bag. This will help keep them from sticking together and will allow for easy portioning later.

Questions About Recipes

→ Can I use green and purple cabbage?

Yes, you can mix both types for added color and flavor!

→ Can I make this dish ahead of time?

Roasted cabbage is best served fresh, but you can prep the cabbage and spices a day in advance.

→ What can I serve this with?

It pairs beautifully with grilled meats, fish, or can be enjoyed as a vegetarian main.

→ How do I store leftovers?

Store any leftovers in an airtight container in the fridge for up to 3 days.