Jamaican Fried Plantains

Name: Jamaican Fried Plantains
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Ingredients: 2 ripe yellow plantains; Vegetable oil for frying; Salt (to taste)

Highlighted under: Global Flavors

I absolutely adore Jamaican Fried Plantains! Whenever I make them, I remember the vibrant markets of the Caribbean with sweet and golden ripe plantains sizzling in hot oil. This dish is deceptively simple yet provides an incredible burst of flavor, showcasing the plantain’s natural sweetness. Whether enjoyed as a side dish or a snack, each crispy slice has a lovely texture that complements any meal. Trust me, once you try these plantains, you'll be hooked on their deliciousness!

Created by

Marianne Hughes

Last updated on 2026-01-06T10:34:16.291Z

Growing up, I fondly remember weekends filled with the delightful aroma of fried plantains wafting through the kitchen. My family often made them as a special treat, and each bite transported me straight to Jamaica's sun-kissed shores. The key to getting them just right is to use ripe, yellow plantains with some black spots, as they are naturally sweeter and fry beautifully crispy.

Over the years, I’ve perfected my frying method to achieve that golden exterior and soft interior. It's essential to control the oil temperature — too hot, and the plantains burn; too cool, and they become greasy. Give them a try, and let the sweet, savory flavors take you straight to the Caribbean!

        Why You'll Love This Recipe
        Sweet, caramelized exterior with a tender inside
Quick and easy to make – perfect for any occasion
Great as a side dish, snack, or even dessert

      

Choosing the Right Plantains

Selecting ripe plantains is crucial for achieving the best flavor and texture. Look for plantains that are predominantly yellow, perhaps with a few dark spots. These spots indicate that the plantains are sweet and ready for frying. Avoid green plantains as they are not ripe and will be starchy instead of sweet. If you find your plantains are too firm, allow them to ripen at room temperature for a few days until they are soft to the touch.

Once you have your plantains, it's important to slice them correctly to ensure even frying. Diagonal cuts of about 1-inch thick not only enhance the visual appeal but also increase surface area for caramelization. Thinner slices may cook faster but could turn overly crispy or even burn, while thicker ones might not cook through properly. A uniform thickness helps achieve that coveted golden-brown exterior while retaining a tender inside.

Frying Techniques for Perfect Texture

When frying plantains, maintaining the right oil temperature is vital. Heat the vegetable oil to about 350°F (175°C). If the oil isn't hot enough, the plantains will absorb too much oil, becoming greasy rather than crispy. However, if the oil is too hot, they may burn before cooking through. You can test the oil by dropping in a small piece of plantain; it should sizzle immediately. Adjust the heat as necessary during frying to keep that ideal temperature.

Frying in small batches allows you to manage heat better and means you'll get a crispy texture. Overcrowding the pan can drop the oil temperature significantly, resulting in soggy plantains. Cook for about 2-3 minutes on each side; look for a rich, golden color and slight bubbling around the edges. Use a slotted spoon to turn them gently and watch carefully to avoid burning, as the cooking time can vary based on thickness and oil temperature.

Ingredients

Gather the following ingredients to whip up these delicious Jamaican Fried Plantains:

Ingredients

2 ripe yellow plantains
Vegetable oil for frying
Salt (to taste)

Make sure your plantains are ripe for the best flavor!

Instructions

Follow these steps to prepare your Jamaican Fried Plantains:

Prepare the Plantains

Start by peeling the plantains and slicing them diagonally into 1-inch thick pieces.

Heat the Oil

In a deep pan, heat about 1 inch of vegetable oil over medium heat until hot but not smoky.

Fry the Plantains

Carefully add the sliced plantains to the hot oil in batches, making sure not to overcrowd the pan.

Flip and Cook

Fry them for about 2-3 minutes on each side until they turn golden brown. Remove with a slotted spoon and drain on paper towels.

Season and Serve

While still hot, sprinkle with salt to taste. Serve immediately and enjoy!

Enjoy these fried plantains fresh for the best flavor and texture!

Pro Tips

For an extra touch, you can add a squeeze of lime juice over the fried plantains just before serving.

Serving Suggestions

Jamaican Fried Plantains are incredibly versatile. They pair beautifully with savory dishes like jerk chicken or stews, adding a sweet contrast to spicy flavors. You can also serve them as a snack, perhaps with a dip like avocado salsa or a spicy mayo for a fusion twist. For a creative dessert, drizzle some honey or sprinkle cinnamon sugar over the hot plantains for an unexpected yet delightful treat.

These plantains can also be enjoyed cold, making them a great make-ahead option for gatherings. Try serving them alongside a fresh salad or as part of a Caribbean-themed platter. If you want a bit of variation, you could experiment with toppings, like crumbled feta or sliced jalapeño for added flair.

Storage and Reheating Tips

Leftover plantains can be stored in an airtight container in the refrigerator for up to two days. However, keep in mind that they won’t retain the same crispiness after refrigeration. If you want to reheat them, the best method is to place them in a hot skillet with a small amount of oil for about 2-3 minutes, flipping halfway through until warmed through and crispy again.

If you plan to make a large batch, consider freezing the uncooked slices. Lay the sliced plantains in a single layer on a baking sheet until frozen solid, then transfer them to a freezer bag. They can be fried directly from the freezer, adjusting the frying time slightly longer. This way, you can enjoy fresh fried plantains at a moment’s notice!

Questions About Recipes

→ Can green plantains be used?

Yes, but they will be less sweet and more starchy. Adjust cooking time accordingly.

→ How do I store leftover plantains?

Store in an airtight container in the refrigerator for up to 2 days. Reheat in an oven for best texture.

→ What to serve with fried plantains?

They pair wonderfully with beans, rice, or as a side to grilled meats.

→ Can I bake the plantains instead?

Baking is an option, but they won't have the same crispy texture. Brush with oil and bake at 400°F (200°C) until golden.